A Patient’s Guide to Diastasis Recti and Tummy Tuck
Posted December 24, 2024 in Tummy Tuck
Your core muscles have split apart. Each movement feels unstable, and that persistent bulge remains despite countless crunches and planks. This separation — medically known as diastasis recti — affects many postpartum women and a surprising number of men. Yet traditional core exercises can sometimes even make it worse! Beyond the visible changes, this condition […]
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